My Interval Timer

Interval timer for High Intensity Interval Training (HIIT), Tabata and similar workouts.

About

High intensity interval training (HIIT) is well-known for its effectiveness in fat reduction, because it boosts body metabolism.

How does it work?
  1. Set the number of repetitions.
  2. Set the duration of high-intensity intervals.
  3. Set the duration of low-intensity intervals.
  4. Start the timer.
Supported phones

The application works best on Nokia, BlackBerry and other Java-enabled smartphones.

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