Push-Ups - Chest Exercises

This application is for you if you want to train your chest muscles. It includes a timer that vibrates and beeps the phone when you have to do the push-up. You may use the vibration feature to massage your body (e.g. 100 vibrations in short 0.5 sec. intervals).

1. Select the exercise.
2. Do the push-ups. The application will play sounds and vibrate the phone.
3. Your own exercises may be defined. Example: set of 15 push-ups x 2 seconds, rest 10 seconds, set of 10 push-ups x 1.2 seconds.

This application is compatible with the newest Nokia Symbian and S40 phones and BlackBerry smartphones.