Weight loss - How do I loose tommy fat?

Amaxmayer

How do I loose tommy fat?

Sam

Mainly eat healthier foods and less junk foods. Abdominal workouts help the best. any cardio workouts help burn off fat well too.

LachuNeelam

Fiber rich food(Veg) + regular exercise can help in weight loss. Regularly practising PRANAYAMA(breathing exercise) will help reduce tummy.

Jones31

If you're still looking to lose weight I can help you formulate a diet plan to help you meet your goals! Lmk if you're still interested!

NiamhA

Just eat a little healthier and get at least 1 hour of exercise per day (you can do half in morning and half at night). Doing sit ups will be good for you, since you're targeting your tummy.

😶😶😶

Basically just eat healthier food as much as possible and do loads of exercise like going to the gym would be the best thing to do